Massage Therapy


Fall, Winter and Spring (September through May):   

Birch Cabin – a serene mountain cabin located at the corner of Association Drive and Friendship Lane.  Driving directions to Birch Cabin:  take Program Way off of Association Drive.  Go to the end of Program Way and the last driveway on the right leads to Birch Cabin.  There is a large banner on the porch labeled “Massage Cabin”.  If walking just find the corner of Association Dr. and Friendship Lane )next to Arts and Design Center. 

Summer (June through August 2024):

Mobile Massage – In room/In cabin massage only.  During the summer we bring everything to your room including music, massage table, linens, aromatherapy, and more to create a spa environment in the privacy and convenience of your lodge room or cabin.  Simply designate a space be it a bedroom, the living room if others are gone or coming/going respectfully, or downstairs living room.  It’s up to you!  Try to choose a space that does not have stairs to it.  If there are more than 5 stairs I ask for someone to help me carry the massage table up/down the stairs, if able.  It’s light with two people!  

Hours of Operation:  Open Daily by Appointment.  9am-8pm.  

Schedule Appointment:

  • Text: Laura at 720-218-1953.   (Best Way!) Let me know the day and time you’d like to receive your massage, how long you would like, the dates you will be in Estes Park, and your first and last name.  

Please note: Summer time we do fill up, schedule your appointment early!  But you can also try last minute.  48- hour cancellation policy or full charge. 


Homegrown Yoga & Massage uses an integrative, God centered, approach to massage therapy, and incorporates a variety of massage modalities depending on what style of massage you request and what your body needs. Massage modalities may include relaxing Swedish massage, Deep Therapeutic Massage, Trigger Point Therapy, Myofascial Release, Muscle Energy Techniques (METs), Assisted Stretching, and Reflexology. We listen to your unique body and stated needs, creating the perfect massage that will bring you the most benefit, helping you feel your best.

  • Homegrown Signature Massages: An integrative, health promoting massage, custom designed to meet your body’s needs whether you choose a half hour, hour, ninety minute or two hours!  Sure to leave you feeling relaxed, renewed and in touch with your very best.



Homegrown Signature Massages :    Prices based on length of massage and mobile massage only is  offered summer 2024 (no massage cabin until Labor Day weekend 2024.  Prices are less in the massage cabin *) 

30 min $85 Perfect for achy calves and feet or a great neck and back massage.   Available only with two or more massages summer 2024. 
60 min $130

Perfect for full body massage focusing on relaxation and health promotion.  

90 min $180

Allows additional time to focus on a certain pain issue.  

120 min $230 Perfect for a full body thorough massage with a focus on certain pain issues and/or multiple massage modalities. 

No Time Add ons: The following treatments may be added with the additional charge, but no additional time.   

Fruit Refresh: $20 (not available summer 2024/only in Massage Cabin/Birch cabin when reopened 9/24)  Service includes citrus aromatherapy and a shot of fresh juice after the massage.  Orange and Grapefruit available when in season.  A nice way to refresh,  and receive a “pick me up”.  24 hour advanced notice required.

Deep Tissue: included in price of massage.  If you need  deep work please ask for it.  Although we don’t ever create pain for pain sake, we do realize some people enjoy and need a very deep massage. We will use trigger point therapy, myofascial release, METs, stretching, deep sustained pressure, and other techniques to reduce adhesions, improve circulation, improve range of motion, and get you to feeling better.  

Hot stone massage: + $20.  Himalayan salt stones are run along the major muscle groups of the body with some more specific work where needed.   Benefits: heat penetrates muscle for a deeper relaxation. Sensation of rock and oil is unusually nourishing. Improves circulation, relieves tensions, induces parasympathetic response. Slip into bliss with hot stones!!

Hikers Feet Heaven & Treat Your Feet massage: + $20.  (not currently available/only in Massage/Birch Cabin reopened 9/24). This soothing foot treatment starts off with warm towels and a deeply nourishing warm paraffin wax, covered with foot booties and allowed to do it’s magic for some time, followed by a foot massage (with specific pressure points) to restore circulation, foot mobility, and ease tension. Need grounding, relaxation or a little TLC after a hike? “Hikers feet heaven” is for you! (not currently available)  

*Body Brushing:  $20.  Available during mobile massage summer 2024. For the first ten minutes of the massage the therapist will use a soft bristle body brush to invigorate the skin, circulation, and lymphatic system, using small quick strokes called “dry brushing”.  All brushing starts from extremities and moves toward the thymus gland at base of throat.  You take the brush home to continue body brushing when you feel like it – daily, every other day, or weekly.  This is a highly recommended addition to your self care routine and has benefit for the immune system.   

Foot Scrub: $10. (not available summer 2024/only in Birch Cabin when reopened 9/24) Lavender or orange infused sugar scrub is vigorously applied to the feet to increase circulation and provide an awakening for the feet.  Followed by warm towel treatment for the feet. 

Complimentary aromatherapy (lavender, lemon, and/or eucalyptus) on every massage.  

  • Payments: All forms of payment accepted at the massage cabin including credit card, cash and room charges.   Venmo not accepted.   
  • Gift Certificates: Available by request.  I can take payment over the phone and mail it to who you would like.  The gift certificates are pretty and everyone enjoys a gifted massage. 
  • Cancellation Policy: 48- hour cancellation policy or 100% charged, except for medical emergencies, or if you feel you may have been exposed to COVID-19 and are not feeling well.  
  • Insurance Billing: We do not bill insurance companies for massage services unless you are a local and regularly receive therapeutic massage here. As a local, you also must inquire and get permission for insurance billing before the service. Thank you!
*Massage Cabin/Birch Cabin will reopen Labor Day weekend 2024.  Prices are 30/$65, 60 min $110, 90 min $160, 120 min $210.  During summer 2024 only mobile massage is available as Massage Cabin/Birch cabin is not available.  

A new Center for Wellbeing is currently underway to be built and ready to deliver on the YMCA mission to put christian principles into practice for the wellbeing of all Memorial weekend 2025.  There will be a massage wing and a multipurpose room hosting yoga, pilates, tai chi, among other mindfulness and fitness services.  No gym or weights will be in the CFWB.  


“Yum, yum!” – Judy, Denver, CO – October 2022

“That was the best $140 I ever spent.”  David, Fort Collins, CO

“I wish you lived where I do.”  so many clients I can’t name them all!! 

“I wish I had five arms, that feels so good!” Karen, Austin, TX 2023. 

“That was seriously the best massage I’ve ever had. You are so intuitive, and that is important!” Haley, Firestone, CO

“Few people are really good at what they do.  Laura, you are excellent!”  John, Dallas, TX

“It’s so nice to meet a person who is living their calling” Anonymous and many people said this to me my first year in business.  I feel that was God telling me I chose well. 

“I couldn’t lift my arm to the side at all due to a frozen shoulder. I was in a lot of pain. After Laura’s massage, I can lift my arm all the way to the ceiling and there’s no pain. Thank you Laura!” Anonymous

“I haven’t felt this relaxed in a very long time.” Joshua, Longmont, CO

“You run a very nice business here.  It’s uplifting ”  Tara, Nebraska.

“When I go on vacation and get a massage, I never know what I”m going to get.  Laura, you give a high quality massage”.