Culture of Kindness

Posted by on Oct 1, 2017 in Blog | 0 comments

Creating a culture of kindness is within our reach and is a characteristic of positive mental health. Yoga, massage, and the body of Christ point to a culture of kindness.

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Rules to Live By

Posted by on Sep 28, 2017 in Blog | 0 comments

Rules to Live by - personal value clarification and guiding principles

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Story of Homegrown @ YMCA

Posted by on Mar 24, 2014 in Blog | 5 comments

I’d like to tell you my story of how Homegrown Yoga and Massage come to be at the YMCA of the Rockies. It’s a God given story, one of divine timing and need. About four years ago I first learned about the Yoga Journal Conference held annually at the YMCA of the Rockies, Estes Park Center. It’s an expensive conference to attend and I really wanted to go but couldn’t afford the registration. I heard about a work exchange program the conference was offering where you can work 20 hours a week in exchange for a free conference pass. It’s a competitive process, and one must write an essay...

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